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Academy Europe Diet Courses

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Anabolic Diet

Unlike the high carb diet that can work against the body’s system of growth producing hormones, the Anabolic Diet maximizes the production and utilization of the Big 3 growth producers — testosterone, growth hormone and insulin — and does it naturally. It also shifts the body’s metabolism from that of…
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Cholesterol Metabolism

Cholesterol metabolism in humans is complex. Cholesterol is either supplied from the diet (exogenous) or synthesized de novo by many cells of the body (endogenous). The major factors in the diet that may increase the blood cholesterol level are high intakes of cholesterol itself, or of saturated fats and excessive calories. The liver is one of the major…
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